Meditation is transformational and the benefits are many. Stress relief, improvement in mood, focus and mental clarity, and so many more. Here’s an easy meditation technique, as taught by Thich Nhat Hanh, for those who can’t sit still or are looking for different ways to meditate. Enjoy!
Kenny get’s ready to mix with the boys at his new home. First trip to the dinning hall. Go Kenny!
Foster kid Kenny’s dance interpretation of arriving at his first boys home. Go Kenny!
Kenny promotes National Action Figure Day in an interview.